Services
Learn more about some of The Centre’s offerings below. From sports massage to teeth whitening to medical grade facial treatments, we have something to suit your needs.
Reformer Pilates
Book a one-to-one bespoke session or enjoy reformer pilates in a small group up to three people in The Centre’s Reformer Studio.
Physiotherapy
Sports Performance Services Ltd operates out of The Centre, offering physiotherapy, pressotherapy and sports massage.
Aquatic Therapy
Ease pain and improve mobility in Cardiff’s only hydrotherapy clinic with one of our experienced practitioners.
Performance Facials
Advanced prescriptive skincare. Our Performance Facials target anti-ageing, rosacea or sensitive skin, pigmentation, photo damaged and acne as well as dehydrated skin. Let your professional skincare specialist make the best decisions to achieve your skincare goals.
Signature Skincare Treatments
Handled by StellaR Performance, enjoy a facial using a natural and organic UK produced skincare range. We also offer dermaplanning treatments.
Medical Grade Devices
Learn more about the benefits of the CACI device and microneedling and mesotherapy at StellaR Performance.
Holistic & Body Treatments
StellaR Performance offers Clinical Duopody - Reflexology Treatment (Level 5), and Back, Bum or Custom Body Facial Treatments to target all over relief.
Laser Teeth Whitening
Get the brightest, whitest smile with The Centre’s The Diamond Style teeth whitening package.
Dermalux LED Phototherapy
Dermalux LED systems offer superior outcomes for standalone treatments such as rejuvenation, acne, fine lines and pigmentation. Learn More →
Swimming Lessons
Start your lessons with highly experienced and knowledgeable teachers in Cardiff’s only bespoke swimming and hydrotherapy clinic.
